The strength coaches at Select Fitness work with a number of local school and club sports teams to help them prevent injuries and stay on top of their off-season fitness regimens.
Our routines blend functional fitness and coordination training to focus on speed, agility and quickness.
Our strength coaches rely on years of experience to train young athletes safely. We can either train your entire team or split them into smaller groups based on age and skill level.
Speak with the trainers at Select Fitness in Knoxville, TN about your athletes.